Mangalorean Recipes

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Chowli Curry

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Ingredients

<th "="" bgcolor="#ffffff"> Quantity
 
Measure Number Ingredients Number Description:
0.5 Kilogram Chowli Beans/Alsande Sango Use any vegetable masala.

Method

Black eye beans are very popular in India.  Lobhia in Hindi or Lathenede Beeje in Tulu) are an excellent source of fiber, protein and essential vitamins and minerals.

Wash and soak chauli peas for about 2 hours.  Then again strain the water and wash and remove the skins as much as possible.

Prepare curry as any other vegetable curry.   Can also add potatoes or any other vegetables.

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