Mangalorean Recipes

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Moong Dhal Dish

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Quantity: Measure: Ingredients: Description:
1 Teacup Dhal, Moong  
1 Tablespoon Cooking Oil  
1 Teaspoon Chilly Powder, Red  
1/2 Teaspoon Coriander Powder  
1/4 Teaspoon Turmeric Powder  
  As Required Salt to taste
1/4 Teaspoon Mustard Seed  
1/4 Teaspoon Jeera/Cumin Seeds  
2-3 Pinch Asafetida (Hing)  
1/2 Teaspoon Lemon Juice  
1/2 Teaspoon Garam-Masala  
1 Teaspoon Coriander Leaves (Kothmeer) chopped
1/4 Teacup Water  


   1. Wash and soak dal in some water for 2 hours.
   2. Mix chilli, dhania, turmeric, salt in 2 tablespoon water.
   3. Heat oil in a heavy pan, add seeds, let them splutter.
   4. Add asafoetida and masala water.
   5. Stir and cook for a minute.
   6. Add drained dal, water, and cover.
   7. Cook for 7-8 minutes or till dal is soft to press but not mushy.
   8. Stir gently intermittently, not breaking dal.
   9. Add lemon juice, garam masala and mix.
  10. Allow most of water to evaporate once cooked.
  11. Garnish with coriander if desired.

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