Mangalorean Recipes

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Home Mangalore/Goa Recipes Chutneys Ridge gourd Chutney (Gosalem)

Ridge gourd Chutney (Gosalem)

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Quantity: Measure: Ingredients: Description:
  As Required Cooking Oil For seasoning
1 Teaspoon Mustard Seed For seasoning
1 Teaspoon Dhal, Chana roasted and fried
1 Teaspoon Dhal, Urid (white) roasted and fried
4 Medium Chillies Green Slit and add
1 Inch Ginger pared and minced
1 Bunch Coriander Leaves (Kothmeer) chopped and add
1/2 Bunch Mint Leaves (Pudina) chopped and add
1 Teacup Gosalen (Ridge Gourd) peeled and chopped


   1. Heat Oil add mustard seeds, after it splutters, add Chana dal and Urad Dal.
   2. Once they are done, add slit green chillies, ginger, both the leaves and the cut ridge gourd pieces.
   3. Fry till done and grind in the mixie with salt, tamarind and coconut till the required consistency.
   4. Can be served with rice, Chapatis, Idlis and Dosas.

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