Plantain "Kandi" Fugath

Mangalore - Goa - Vegetables
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Ingredients

 
Quantity Measure Number Ingredients Number Description:
1 Nos. Kandi Tender stem of banana tree
1 Medium Onion sliced and cooked
3 25 g Chillies Green sliced vertically
1 Tablespoon Cooking Oil For cooking
1/2 Nos. Coconut scraped (fresh) Add to dish
1/2 Teaspoon Salt For taste

Method

"Kandi" is the innermost tender part of the banana tree trunk which is used, after the tree bears it fruits to full term.  Remove the top and bottom of the trunk, and slice it vertically, and remove the inner cylindrical white part, which is called the 'kandi'.  Remove all fibres, and cut the kandi into small cubes, and put it in the water, to prevent oxidization.  

Cook it in a vessel, with one sliced onion,  3 green chillies slit lengthwise, and a little cooking oil.   When well cooked, add half a scraped coconut  and a little salt, and simmer.

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