Cabbage and Lentils Curry

Mangalore - Goa - Vegetables
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Ingredients

Quantity Measure Ingredients Description
250 Grammes Cabbage - Green Wash and cut
10 Nos Chillies, Red Dry Grinding
100 Grammes Chowli Beans/Black eyed Susan Boil
3 Nos Cloves (spice) Grinding
1.5 units Coconuts - fresh. Grinding
2 Tablespoon Cooking Oil For seasoning
2 Tablespoon Coriander/Dhania Grinding
1 Tablespoon Dhal, Chana (Kabuli chana) Boil
6 Flakes/Seeds/Cloves Garlic Grinding
4 Flakes/Seeds/Cloves Garlic Seasoning
1 Teaspoon Jeera/Cumin Seeds Grinding
1 Teaspoon Mustard Seed Seasoning
1 Medium Onion Grinding
4 Nos Pepper Corns Grinding
4 Nos Potatoes Pare and boil
1 Dessertspoon Rice, Raw Grinding
A Little Salt For taste
A Little Tamarind Grinding
100 Grammes Tomatoes Cut and boil
1 units Turmeric/Haldi Grinding

Method:

After removing dried leaves and the hard stem, and cut the cabbage into small bits and wash.  
Pare  potatoes and cut them in cubes and wash.
 Soak chowli peas after washing them,  for one hour.

Boil the cabbage and the peas in sufficient water , and then add the potatoes and tomatoes with salt to taste.

On a thawa, put a little oil,  and broil all the masala.  A scraped coconut, onions, dhal, and rice, each separately.   Leave out tamarind.

Extract thick and thin juice out of  half ground coconut.  
In the thin juice, grind  the masala..   
Add the masala to the cooked vegetables and boil.

In a flat pan heat the oil and put  jammed garlic.  
When brown, put mustard.  And when it is hot, add the this to cooked vegetables, and boil.

Lastly after you have added the thick juice and salt to taste, simmer for few minutes.


Extract thick and thin juice out of half ground coconut. In the thin juice, grind the masala.. Add the masala to the cooked vegetables and boil. 

In a flat pan heat a little oil and put jammed garlic. When brown, put mustard. And when it is hot, add the this to cooked vegetables, and boil.

Lastly after you have added the thick juice and salt to taste, simmer for few minutes.

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