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Home Mangalore/Goa Recipes Pickles Aunt Stella's Molee Fish Pickle

Aunt Stella's Molee Fish Pickle

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Quantity: Measure: Ingredients: Description:
5-10 Medium Chillies Green Siced Masala )to taste)
10 nos Ginger Siced Masala
10 Flakes/Seeds/Cloves Garlic Siced Masala
1 Dessertspoon Jeera/Cumin Seeds Grind
Half Dessertspoon Mustard Seed Grind
1 Dessertspoon Kuskus - poppy seeds Grind
Half Inch Turmeric/Haldi Grind
10 Flakes/Seeds/Cloves Garlic Grind
1 Inch Ginger Grind
3/4 units Coconut Fresh
Half Teacup Sweet Oil For frying
3 Medium Onions Slice and fry
50 Nos Sardines  
2 Tablespoon Vinegar - Malt According to taste.


Masala sliced
Remove the stems and cut the green chillies length wise.   Also, slice some garlic and ginger.
Masala ground
Grind,  jeera, mustard seed and kuskus, turmeric, garlic and ginger.
Coconut Milk:
Grind the coconut  fine, and extract coconut milk. 
For seasoning:
Slice onions, for frying.  Brown the sliced onions slightly in half cup of sweet oil in a vessel large enough to hold the fish pieces.   Add the ground masala and fry till the raw smell goes.   Put in 2 tables spoons of vinegar.  Let it cook for five minutes.
Add the sliced masala (green chillies, sliced garlic and ginger) and fry a little more.

Now put the fish, previously cleaned, washed and entrails removed. If the sardines are big, cut them to a suitable size.   Simmer for a while cooking on a slow fire.   Do not stir with the spoon.   But occasionally, shake the pan to keep the fish from burning.   Add the coconut milk last.

Do not cover the pan, after the coconut milk is added because it tends to curdle   Put the fire off, when the fish is cooked.

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