Mangalorean Recipes

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Midki Sango Dry

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Quantity Measure Ingredients Description:
500 Grams Midki Sango/Gawar wash, cut and keep aside
  As Required Cooking Oil for
For seasoning
1 Teaspoon Mustard Seed (Sarson)  
6 Flakes/Cloves Garlic (Lason, Losun)  
1 Teaspoon Chilly Powder, Red  
Half Teaspoon Turmeric Powder  
1 Teacup Water  
20 Grams Jaggery  
half Teaspoon Salt  
half Nos. Coconut (Narial)  


Cut the top and bottom of the beans, and cut into one cm. bits. Wash and keep aside. In a vessel, heat oil and fry mustard, and crushed garlic. Make some red chilly powder and haldi powder and fry in the seasoning, then add the beans, and cook in a little water, reaching just above the vegetable, and when the beans are almost cooked, add a little jaggery, salt and scraped coconut.

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