Mangalorean Recipes

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Fish Fillet Curry

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Quantity: Measure: Ingredients: Description:
500 Grammes Fish Fillets  
2 Medium Chillies Green  
1 Tablespoon Flour, Rice or corn flour
1 Medium Onion  
1 Teaspoon Chilly Powder, Red  
1 Teaspoon Turmeric Powder  
2 Teacup Coconut Milk  
3 Tablespoon Cooking Oil  
1/2 Teaspoon Sugar  
  As Required Salt to taste



•    Smear the fish with turmeric powder and salt. Leave it for 5 minutes.
•    Heat oil in a frying pan and fry the fish pieces till they turn light golden brown in color.
•    Remove the pieces. In the same oil, fry the onions and ginger till they turn translucent.
•    Add chopped green chillies and fry for a minute. Lower the flame and add 1 cup water.
•    Now mix chilli powder, sugar and salt to taste.
•    Boil the mixture and then allow it to simmer for about 3 minutes.
•    Add coconut milk mixed with flour and simmer the gravy for 3 to 4 minutes. When the gravy starts becoming thick, add the fish fillets and again cook for another 2-3 minutes.
•    Fish Molee is ready. Serve it with rice.

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