Ingredients
| Quantity | Measure: | Ingredient | Description: |
| 1 | Tablespoon | Sugar |
| 1 | Tablespoon | Cooking Oil |
| Quarter | Teaspoon | Jeera/Cumin Seeds |
| 4 | Pinch | Asafetida (Hing) |
| Quarter | Teaspoon | Turmeric Powder |
| 1 | Teaspoon | Ginger | finely chopped |
| 1 | Pinch | Salt | to taste |
| 2 | Ball | Tamarind | finger sized, chopped fine. |
| 1 | Medium | Onion | finely slivered |
| 4 | Medium | Karela | de-bittered, boiled |
| Method: |
| After de-bittering gourds, boiling till tender, but not mushy. Slice thinly into finger length pieces. |
| Heat oil in heavy pan, add cumin, asafetida, allow to splutter. Add ginger, garlic, chillies, stir fry for a minutes. Add onions, saut |
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