Mangalorean Recipes

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Rava Uppittu

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Quantity Measure Ingredients Description:
2 Teacup Rava/Soji/"Semolina" Dry roast the rava with little ghee
3 Teaspoon Cooking Oil Heat the oil
1 Teaspoon Mustard Seed (Sarson) Add and fry
2 Teaspoon Dhal, Urid (white) Add and fry
8 Medium Chillies Green cut Add to hot oil
2 Large Onions chopped Add to hot oil
1 Teacup Vegetables, general frozen or fresh Add and saute
1 Inch Ginger (Adhrak) grated Add and saute
4 Teacup Water Add four cups with pinch of salt
  As Required Salt Add to water
1 Pinch Asafetida (Hing) Add to water
1 Nos. Lime (fresh) (Limbu) Add to taste




Dry roast the rava with little ghee or oil until you can smell the aroma but don't let it burn. Heat the oil in a thick saucepan. Add the mustard seeds and after they pop add the urid dhal. When it turns slightly brown add green chilies and onion and saute till it softens. Add the vegetables and saute some more. Add 4 cups of water, salt and hing. When the water boils add the rava while stirring constantly. After 2 or 3 min, cover the pan and cook over a low flame for 7 minutes. Serve hot or warm.

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