Mangalorean Recipes

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Home Mangalore/Goa Recipes Seafood (Fish) Aunt Sofie’s Jeeren-Meerin

Aunt Sofie’s Jeeren-Meerin

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Quantity: Measure: Ingredients: Description:
1 Kilogram Fish, general or Prawns
5 Large Chillies Red Dry Ground Masala
3 Medium Chillies Green Ground Masala
3 Medium Onions Ground Masala
1/2 Inch Ginger (Adhrak) Ground Masala
6 Flakes/Cloves Garlic (Lason, Losun) Ground Masala
1 Ball Tamarind Ground Masala
3 Whole Pepper Corns Ground Masala
4 Nos. Cloves (Lavang) Ground Masala
4 Sticks Cinnamon (Dalchini) small size - Ground Masala
1 Teaspoon Turmeric Powder Ground Masala
1 Maund Onion Sliced and fried
  As Required Cooking Oil For frying
2 Teaspoon Vinegar for taste
2 Teaspoon Salt for taste
1 Teaspoon Sugar, White for taste


Grind all the above to a paste.
Cut one onion, fry in oil/butter then add above ground masala and fry till the aroma emits, add masala water (washings from the grinder), add 2 teaspoon vinegar, 2 teaspoon salt, 1 teaspoon sugar. Bring to a boil. Add fish or shrimps and give only one second boil.

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