Mangalorean Recipes

  • Increase font size
  • Default font size
  • Decrease font size

Chowli Beans Curry

E-mail Print PDF


Quantity Measure Ingredients Description:
1 Teacup Water For boining
500 Grams Chowli Beans/Alsande "Sango" Clean, and remove fiber, and cut 1" lengths.
2 Nos. Potatoes Recipe Base, cut and boil
1.5 Nos. Chillies Red Dry Roast and Grind
1 Teaspoon Coriander(Dhania) Roast and Grind
0.5 Teaspoon Turmeric/Haldi Roast and Grind
0.5 Teaspoon Jeera (Cumin Seeds) Roast and Grind
2 Nos. Pepper Corns Roast and Grind
1.5 Nos. Cloves (Lavang) Roast and Grind
0.25 Teaspoon Aniseed (Suwa, Shopa) Roast and Grind
0.5 Nos. Coconut (Narial) Scape, Roast and Grind
0.5 Teaspoon Kuskus - poppy seeds Roast and Grind
0.5 Medium Onion Slice, Roast and Grind
0.5 Ball Tamarind small ball
  Little Salt to taste.
1 Tablespoon Cooking Oil For seasoning
1 Teaspoon Mustard Seed (Sarson) For seasoning
3 Flakes/Cloves Garlic (Lason, Losun) Crushed, for seasoning


Wash the beans, with the black eye.   Pare 4 potatoes and cut them into small cubes.   Boil the beans and the potatoes in water reaching half inch above the vegetables  in the cooking put.  Cook till they turn soft.  Add salt to taste.

Grind all the masala and add it to the cooked vegetables with a little jaggery if you like it sweet and continue cooking.

In 1 tablespoon  of cooking oil, fry mustard till it stops spluttering.  Fry crushed garlic.    Add the cooked vegetables and simmer for ten minutes.

Bookmark with:    Digg Digg    reddit reddit    Facebook Facebook    StumbleUpon StumbleUpon    Newsvine Newsvine



WOW MOM - Please send this link to your friends in Mumbai.

Hair Accessories, Snap Clips, Bobby Pins, and creative stuff. Visit my page - Click on the Pic - -------------------------------------

Artwork For SALE

Artwork By Ruchi - Please send this link to your friends in Mumbai.

Art by Ruchi Pais - Contact: 9821611343 Mumbai Click on the Picture ------------------------------

Face Book Badge



Walter J. Pais

Mangalorean Recipes Facebook Page


Who's Online

We have 43 guests online

Google Ad 3 CLICK

Google Ad: Click

Mangalorean Recipes Facebook Group

I invite you to join our group on Face Book. Click the picture

Ranjit and Ruchi Pais, Hair Stylists

Mumbai's Trendiest Cuts Ranjit and Ruchi now operate from Goa. Call them for appointments. Timings: 9:30am - 9:30pm Call +919821611343 for appointments Click on the picture below:

Google AD 2: Click

Web Links

Links: Find other websites of interest here. Create your account and post a Web Link of your own. Click on the link below

HTML Module Ad 4