Mangalorean Recipes

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Mackerels Bafat

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Ingredients

Quantity Measure Ingredients Description
4 Nos Chillies, Green Minced Masala
8 Nos Chillies, Red Dry Ground Masala
2 Tablespoon Cooking Oil For seasoning
1 Tablespoon Coriander/Dhania Ground Masala
4 Flakes Garlic Minced Masala
1 units Ginger Minced Masala
1 Teaspoon Jeera/Cumin Seeds Ground Masala
12 Nos Mackerels  
2 Nos Onions Minced Masala
8 Nos Pepper Corns Ground Masala
A Little Salt to taste
1 units Turmeric/Haldi Ground Masala
2 Tablespoon Vinegar to taste

Method

Clean, Wash and cut the fish, and keep aside.
Grind the masala in vinegar and salt, and mix it with the fish, so that the fish absorbs the masala.
Prepare the minced masala.
Put oil in a cooking pot and heat it, and fry in it, the sliced onions till they turn brown. Then add the rest of the minced masala. Add left over masala and boil and then add the fish and cook it for some time, with the pot covered with a lid. Cook in its own gravy for about fifteen minutes. Stir the pot once in a way, so that the fish does not get stuck to the bottom. Be careful not to break the fish.
Taste the curry, and add salt and vinegar if required.

 

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Last Updated on Tuesday, 21 February 2012 16:24  

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