Mangalorean Recipes

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Home Mangalore/Goa Recipes Vegetables Alsande Beans Curry

Alsande Beans Curry

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Ingredients

 
Quantity: Measure: Ingredients: Description:
Half Teaspoon Aniseed (Suwa, Shopa) Roast and Grind
3 Nos Cloves (spice) Roast and Grind
3 Nos Chillies Red Dry Roast and Grind
1 Ball Tamarind small ball
1 Teaspoon Jeera/Cumin Seeds Roast and Grind
2 Teaspoon Coriander/Dhania Roast and Grind
1 units Turmeric/Haldi Roast and Grind
3 Bundles Chowli Beans/Alsande Sango Clean, and remove fiber, and cut 1" lengths.
4 Nos Pepper Corns Roast and Grind
2 Teacup Water For boining
1 Medium Onion Slice, Roast and Grind
1 Nos Coconut Scape, Roast and Grind
2 Tablespoon Cooking Oil For seasoning
6 Flakes/Seeds/Cloves Garlic Crushed, for seasoning
1 Teaspoon Kuskus - poppy seeds Roast and Grind
4 Nos Potatoes Recipe Base, cut and boil
A Little Salt to taste.

Method

Remove the fiber from the "alsande" beans and cut them into 1 inch l bits.   Pare 4 potatoes and cut them into small cubes.   Boil the beans and the potatoes in water reaching half inch above the vegetables  in the cooking put.  Cook till they turn soft.  Add salt to taste.

Grind all the masala and add it to the cooked vegetables with a little jaggery if you like it sweet and continue cooking.

In 2 spoons of cooking oil, fry mustard till it stops spluttering.   Add the cooked vegetables and simmer for ten minutes.

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Last Updated on Saturday, 25 February 2012 23:49  

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