Mangalorean Recipes

  • Increase font size
  • Default font size
  • Decrease font size

Sprouted Moong

E-mail Print


Quantity Measure Ingredients Description
1` Teacup Moong Green Whole To be sprouted


      1. Wash and soak lentil or mixture of one or more, as desired in plenty of water for 8-10 hours.
       2. Wash and drain. Tie in a clean thin  muslin cloth loosely.
       3. Twist corners together and place in a covered vessel for 15-18 hours.
       4. Sprinkle water over it from time to time to keep the cloth moist.
       5. When the sprout begin to peep through the muslin, empty into the vessel.
       6. To grow them very long, sprinkle some water.
       7. Wash cloth and cover them keeping it moist.
       8. Cover cloth with a lid. Keep aside for 5-6 hours.
       9. Wash, drain and use as required.

    Refrigerate after sprouting, to keep them fresh.

    Makes: 2 cups approx.
    Shelflife: 2 days refrigerated

Bookmark with:    Digg Digg    reddit reddit    Facebook Facebook    StumbleUpon StumbleUpon    Newsvine Newsvine



WOW MOM - Please send this link to your friends in Mumbai.

Hair Accessories, Snap Clips, Bobby Pins, and creative stuff. Visit my page - Click on the Pic - -------------------------------------

Artwork For SALE

Artwork By Ruchi - Please send this link to your friends in Mumbai.

Art by Ruchi Pais - Contact: 9821611343 Mumbai Click on the Picture ------------------------------

Face Book Badge



Walter J. Pais

Mangalorean Recipes Facebook Page


Who's Online

We have 35 guests online

Google Ad 3 CLICK

Google Ad: Click

Mangalorean Recipes Facebook Group

I invite you to join our group on Face Book. Click the picture

Ranjit and Ruchi Pais, Hair Stylists

Mumbai's Trendiest Cuts Ranjit and Ruchi now operate from Goa. Call them for appointments. Timings: 9:30am - 9:30pm Call +919821611343 for appointments Click on the picture below:

Google AD 2: Click

Web Links

Links: Find other websites of interest here. Create your account and post a Web Link of your own. Click on the link below

HTML Module Ad 4