Mangalorean Recipes

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Pomfret Stew

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Quantity Measure Ingredients Description:
1 Nos. Pompfret - White Wash and cut in small pieces
6 Medium Chillies Green For grinding
1 units Ginger (Adhrak) For grinding
2 Nos. Onions For grinding
1 Teaspoon Jeera (Cumin Seeds) For grinding
10 Nos. Pepper Corns For grinding
1 units Turmeric/Haldi For grinding
4 Nos. Potatoes Boil, peel and cut
2 Tablespoon Ghee Heat and fry half sliced onion
0 Little Vinegar  
0 Little Salt to taste


Wash, the fish and cut it in small pieces.
Grind the masala shown above for grinding into a fine paste.
Boil the potatoes and peel them and cut them into quarter pieces.
Heat the ghee, and fry half a sliced onion till it turns brown and put the masala in it and fry till all the raw smell goes. The ghee too separates from the masala, when properly fried. Then add the masala water, salt and vinegar to taste and boil. When the curry has cooked, add the potatoes and fish pieces and boil for some more time preferably simmering it on low flame, till the fish is cooked and potatoes and the fish absorb the masala.

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