Mangalorean Recipes

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Home Mangalore/Goa Recipes Breakfsast Dalia a break-fast recipe

Dalia a break-fast recipe

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Quantity: Measure: Ingredients: Description:
2 Tablespoon Cooking Oil Heat in pressure pan
1 Teaspoon Mustard Seed Fry
A Few Curry Leaves Pick, cleanand fry
1 Tablespoon Pea Nuts (Ground Nuts) saute
1 Medium Onion saute
2 25 g Chillies Green saute
1 Teacup Lapsi (Broken wheat, Bulgur) Pressure cook
  Little Salt to taste


In a pressure pan pour cooking oil and heat it, and then fry mustard seeds.  Then fry the picked and cleaned curry leaves, Add the peanuts and saute.  Then saute the onions and chillies.   Finally add the lapsi and saute it for a little while.  Add salt to taste.   Pour one and a half cup of water and pressure cook for 4 to 5 minutes.

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