Mangalorean Recipes

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Home Mangalore/Goa Recipes Seafood (Fish) Bafat, Mackerels in Coconut Juice

Bafat, Mackerels in Coconut Juice

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Quantity: Measure: Ingredients:
12 Nos Mackerels
8 Large Chillies Red Dry
8 Nos Pepper Corns
1 Piece Turmeric/Haldi
1 Teaspoon Jeera/Cumin Seeds
1 Tablespoon Coriander/Dhania
2 Large Onions
4 25 g Chillies Green
1 Inch Ginger
4 Flakes/Seeds/Cloves Garlic
2 Tablespoon Vinegar
2 Tablespoon Cooking Oil
  As Required Salt
1 Teacup Coconut Milk



# Clean and wash the mackerels and keep them whole.
# Grind the ingredients set aside for grinding - grind the masala in the mixer - Prepare coconut milk.
# Make the mince masala from ingredients set aside for slicing.
# Pour cooking oil in the vessel prepared for cooking the mackerels and heat it. 
# Fry the sliced onions and the rest of the minced masala. 
# Add the ground masala and  fry it well. 
# Add the fish and cook in its own gravy for 15 minutes.  Gently stir without breaking the fish.    # When the fish is cooked, add the coconut milk, vinegar and salt to taste.
# Remove from  the stove and allow it to come to room temperature.  The gravy gets absorbed into the fish this way.

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