Mangalorean Recipes

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Quantity: Measure: Ingredients: Description:
1 Pinch Asafetida (Hing)  
1 Teaspoon Chilly Powder, Red  
1 Teacup Coriander Leaves (Kothmeer)  
1.5 Teaspoon Coriander Powder  
8 Nos Curry Leaves  
1 Teacup Dhal, Tur  
6 Nos Drumsticks cut in pieces
2 Tablespoon Jaggery  
0.5 Teaspoon Jeera/Cumin Seeds  
8 Nos Lady Fingers  
0.5 Teaspoon Methi - Fenugreek  
0.5 Teaspoon Mustard Seed  
A Little Salt  
2 Teaspoon Sambar Powder Recipe 667
1 Ball Tamarind  
4 Nos Tomatoes  
0.5 Teaspoon Turmeric Powder  


Soak and cook dhal till tender. Add dry masalas and other vegetables. When soft, add jaggery, salt and tamarind water.
Prepare Seasoning: Put some oil in the pan and heat it, and fry the mustard seed, and curry leaves, jeera, Methi and Hing.
Pour this seasoning in the Sambar. Add chopped coriander leaves, and the Sambar is ready to be served with hot cooked rice.

For Sambhar Powder, please see Masalas category.

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