Mangalorean Recipes

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Home Mangalore/Goa Recipes Seafood (Fish) Puli Munchi Fish Curry

Puli Munchi Fish Curry

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Ingredients

Quantity: Measure: Ingredients: Description:
  As Required Cooking Oil  
12 Nos Mackerels or Sardines
1 Large Onion Chopped lenghtwise
10-12 Nos Chillies Red Bedki (short variety)  
1, 1/2 Teaspoon Coriander(Dhania)  
1/4 Teaspoon Turmeric Powder  
1 Teaspoon Jeera (Cumin Seeds)  
1/4 Teaspoon Fenugreek ( Methi)  
1 Teaspoon Mustard Seed (Sarson)  
1 Teaspoon Fennel -(Saunf, Badi Shep)  
1 Tablespoon Ginger Garlic Paste  
1 Ball Tamarind lemon sized
A Few Curry Leaves (Kadi patta)  
  As Required Salt To taste

Method
• Soak the tamarind in water for about an hour and extract the pulp.
• Dry roast the chillies, coriander seeds, fennel seeds, mustard seeds, cumin seeds, methi seeds and turmeric.
• Heat little oil in a pan and roast the onions, ginger garlic paste.
• Use little water and grind the above 3 steps to a fine thick paste.
• Heat oil in a pan. Add the curry leaves.
• When they splutter, add the paste, salt and bring it to a boil.
• Add the fish and cook for 10mins.
• Serve hot with rice.

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