Mangalorean Recipes

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Beef Bafat

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Ingredients

Quantity: Measure: Ingredients: Description:
3 Teacup Water For boiling meat
1.5 Kilogram Beef Cut and wash
10 Nos. Cloves (Lavang) Ground Masala
2 units Cinnamon (Dalchini) Ground Masala
5 Medium Onions Ground Masala
15 Nos. Pepper Corns Ground Masala
20 Nos. Chillies Red Dry Ground Masala
1 Tablespoon Jeera (Cumin Seeds) Ground Masala
2 Tablespoon Coriander(Dhania) Ground Masala
1 Inch Turmeric/Haldi Ground Masala
3 Tablespoon Vinegar Ground Masala
6 Medium Chillies Green Siced green masala
2 Pods (whole) Garlic (Lason, Losun) Siced green masala
1 units Ginger (Adhrak) Siced green masala
1 Kilogram Potatoes Pare and slice and add
2 Twigs/Sprigs Bay Leaves (Tejpatta) (Dry Cinnamon Leaf) Add to meat while cooking
A Little Salt Add for taste

Method

Cut and wash the meat into small pieces.  Grind the masala.  Slice onions, etc.  Mix meat, masala, cloves, cinnamon, salt and vinegar to taste, with water.   Cook for one hour till the meat is tender, then add potatoes, sliced green masala and ghee.   Boil till everything is cooked.

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