Ingredients
Quantity | Measure | Ingredients | Description |
As Required | Papaya | Fully ripe and soft. |
Method
Papaya
6-8months+
Vitamins: A, C, Folate
Minerals: Potassium, Calcium
To prepare a papaya (ensure it is fully ripened!), peel, de-seed and then mash into a consistency your baby will tolerate.
Some parents who have infants with sensitive tummies will give fruits a gentle steaming to help break down the sugars and fibers for easier digestion. If you feel this is the case for your infant, chunk the papaya and then steam for 5-10 minutes until very soft.
http://www.indiaparenting.com/diet/data/diet16_04.shtml
For more recipes visit the above website.
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