Mangalorean Recipes

  • Increase font size
  • Default font size
  • Decrease font size

French Beans Fugath

E-mail Print PDF

Ingredients

Quantity Measure Ingredients Description:
400 Grams French beans Wash and cut in half inch pieces
200 Grams Potatoes Pare and cut in cubes
200 Grams Tomatoes Wash and cut in cubes
1 Medium Onion Mince
2 Medium Chillies Green Mince
2 Tablespoon Ghee Heat ghee or cooking oil
1 Teaspoon Mustard Seed (Sarson) Fry the mustard seed for seasoning
1 Teaspoon Asafetida (Hing) Add for seasoning
  As Required Salt to taste

Method:

Wash beans, break them into half inch pieces, after removing the fiber from the sides.    Pare the potatoes and cut them into small cubes.  Wash the tomatoes and cut them also in small cubes.  

Cut the onions and chillies fine mince.  

Heat the ghee in the vessel you are going to use for cooking the beans.  First fry the mustard, and when it stops spluttering, add asafetida, stir and fry.   Then add all the beans, and minced masala and salt to taste, and cook in its own gravy.    I

Bookmark with:

Deli.cio.us Deli.cio.us    Digg Digg    reddit reddit    Facebook Facebook    StumbleUpon StumbleUpon    Newsvine Newsvine
 


OFFSEASON GOA

WOWMOM

WOW MOM - Please send this link to your friends in Mumbai.

Hair Accessories, Snap Clips, Bobby Pins, and creative stuff. Visit my page - Click on the Pic - -------------------------------------

Artwork For SALE

Artwork By Ruchi - Please send this link to your friends in Mumbai.

Art by Ruchi Pais - Contact: 9821611343 Mumbai Click on the Picture ------------------------------

Face Book Badge

CLICK THE PIC

FACEBOOK PAGE OF : Walter J. Pais

Walter J. Pais

Mangalorean Recipes Facebook Page

Banner

Who's Online

We have 127 guests online

Google Ad 3 CLICK

Google Ad: Click

Mangalorean Recipes Facebook Group

I invite you to join our group on Face Book. Click the picture

Ranjit and Ruchi Pais, Hair Stylists

Mumbai's Trendiest Cuts Ranjit and Ruchi now operate from Goa. Call them for appointments. Timings: 9:30am - 9:30pm Call +919821611343 for appointments Click on the picture below:

Google AD 2: Click

Web Links

Links: Find other websites of interest here. Create your account and post a Web Link of your own. Click on the link below

HTML Module Ad 4


mangrecsheader