Mangalorean Recipes

Prevention is better than cure is a well known saying and it does well for us to remember it, as we grow older by the day.

As many of our ailments start with the consumption of foods that do not help us eventually, though they are marketed with great gusto, and with persuasive arguments.   But remember, you  are their guinea pig for testing their products and they will be nowhere to be found, when you have a complaint.

So save yourself by reading these and using this informtion if it helps you.