Mangalorean Recipes

  • Increase font size
  • Default font size
  • Decrease font size

Fish Fillets

E-mail Print PDF

Ingredients

Quantity Measure Ingredients Description:
2 Tablespoon Cooking Oil For Seasoning:
1 Teaspoon Mustard Seed (Sarson) For Seasoning:
10 Flakes/Cloves Garlic (Lason, Losun) For Seasoning:
1 Teaspoon Ginger Garlic Paste For Seasoning:
5 Medium Chillies Green For Seasoning:
3 Nos. Onions Grated
0.5 Teaspoon Turmeric Powder Add and fry
0.5 Teaspoon Chilly Powder, Red Add and fry
0.5 Teaspoon Coriander Powder Add and fry
0.5 Teaspoon Garam-Masala Add and fry
4 Tablespoon Tomato Puree Add and fry
10 Nos. Curry Leaves (Kadi patta) Add and fry
2 Teacup Coconut Milk - Thick Add
12 Nos. Fish Fillets Add
1 Salt-Spoon Salt Add
1 Teaspoon Vinegar Add
1 Handful Coriander Leaves (Kothmeer) Garnish

Method

1.Heat oil in a pan and season with mustard seeds over medium heat until they begin to splutter.

2. Add finely chpped garlic and ginger and stir for a minute.    Saute,  2/3 cup grated Onions -  5 thinly sliced Green chilies -  1/2 tsp. Turmeric powder  -  1/2 tsp. each of red chili powder, garam masala & Coriander powder -  3 pureed Tomatoes  -  8-9 Curry leaves and  sauté until brown.

3.Add the 2 teacups of coconut milk. Bring to a boil.

4. Add fish, salt and vinegar. Cover and simmer for a few minutes till the fish is tender. Stir only once or twice and very gently to make sure that the fillets do not break.

5.Taste and adjust the seasoning. Garnish with coriander leaves and serve hot.

Add a  handful of Coriander leaves

Bookmark with:

Deli.cio.us Deli.cio.us    Digg Digg    reddit reddit    Facebook Facebook    StumbleUpon StumbleUpon    Newsvine Newsvine
 


OFFSEASON GOA

WOWMOM

WOW MOM - Please send this link to your friends in Mumbai.

Hair Accessories, Snap Clips, Bobby Pins, and creative stuff. Visit my page - Click on the Pic - -------------------------------------

Artwork For SALE

Artwork By Ruchi - Please send this link to your friends in Mumbai.

Art by Ruchi Pais - Contact: 9821611343 Mumbai Click on the Picture ------------------------------

Face Book Badge

CLICK THE PIC

FACEBOOK PAGE OF : Walter J. Pais

Walter J. Pais

Mangalorean Recipes Facebook Page

Banner

Who's Online

We have 49 guests online

Google Ad 3 CLICK

Google Ad: Click

Mangalorean Recipes Facebook Group

I invite you to join our group on Face Book. Click the picture

Ranjit and Ruchi Pais, Hair Stylists

Mumbai's Trendiest Cuts Ranjit and Ruchi now operate from Goa. Call them for appointments. Timings: 9:30am - 9:30pm Call +919821611343 for appointments Click on the picture below:

Google AD 2: Click

Web Links

Links: Find other websites of interest here. Create your account and post a Web Link of your own. Click on the link below

HTML Module Ad 4


mangrecsheader